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January 2024: Your Guide to Holistic Wellness Events

By: Tristen Campanella- San Diego Realtor & Wellness Enthusiast


January Wellness Events

Welcome to a new year, a new beginning! As a realtor passionate about promoting a balanced lifestyle, I'm delighted to share with you a curated list of holistic wellness events happening this January. These events are perfect for starting your year with positivity and mindfulness.


January's Holistic Wellness Events Calendar:


Wine, Women & Wellness

Date: Thursday, January 11, 2024, 8:00 pm - 8:30 pm

Location: Witch Creek Winery

Details: Discover What's Working and What's Not in

your current health regiment as we begin 2024..

This comprehensive assessment will delve into

what aspects of your health and fitness

routine are effective and identify areas that

need improvement. Together, we'll craft a

strategic plan to help you achieve a fit and

fabulous lifestyle. I'll guide you in developing

an action plan, ensuring you take the proper

steps toward enhancing your overall health

and fitness.



Date: Thursday, January 11, 2024, 7:00 pm - 8:30 pm

Location: Carlsbad, Health & Lifestyle Expo Carlsbad 2024

Details: Explore the power of breathwork combined with mindset strategies to enhance your mental clarity and emotional well-being.


Dates: January 12 - 13, 2024

Location: Carlsbad

Details: A comprehensive expo featuring health and lifestyle experts, products, and workshops to kickstart your wellness journey.


Date: January 9, 2024, 6:00 pm - 7:30 pm

Location: Vista

Details: Experience the healing energy of Reiki in a supportive group setting, ideal for relaxation and spiritual growth.


Dates: January 17, 2024, and January 31, 2024, 3:00 pm - 4:30 pm

Location: Encinitas

Details: Experience the combined power of Kundalini yoga and sound healing for a transformative spiritual and physical journey.


Date: Sunday, January 21, 2024, 4:30 pm - 5:30 pm

Location: AMG Wellness

Details: A unique blend of skincare advice and a soothing sound bath experience, designed for women's empowerment and relaxation.


Date: January 22, 2024, 6:00 pm - 8:00 pm

Location: Bamboo Wellness Garden

Details: Join us for a free session focused on energy balancing techniques to harmonize your body and mind.


Date: January 24, 2024, 6:00 pm - 7:30 pm

Location: San Diego

Details: Create a personalized vision board that aligns with your unique human design, fostering self-awareness and goal setting.


Date: January 26, 2024, 6:00 pm - 7:00 pmLocation: Rancho Santa Fe

Details: Embrace the energy of the full moon with a sound bath session, a perfect way to release and renew your spirit.


Date: Saturday, January 27, 2024, 10:00 am - 11:00 am

Location: Bamboo Garden Wellness Center

Details: Learn about heart health and wellness practices specifically tailored for the golden years.


Date: Saturday, January 27, 2024, 9:00 am - 12:00 pm

Location: Sunset Point in Mission Bay

Details: A revitalizing retreat offering yoga, meditation, and wellness workshops in a serene outdoor setting.


Dates: Sunday, January 28 · 2:30 - 5:30pm PST

Location: San Diego

Details:Explore the secrets of mindful eating: Learn how to choose food that nourishes your body and soul.

Embrace a holistic approach to wellness: Understand the intricate connection between what you eat and how you feel.

Discover the fascinating world of the gut-health


These events are a fantastic opportunity to explore various aspects of wellness and connect with like-minded individuals in our community. As we embark on this new year, let's prioritize our well-being and embrace the journey towards a balanced and fulfilling life.


Looking forward to seeing many of you at these events, and remember, your journey to wellness is as important as finding your perfect home.- AND 2 tickets to an event will be given away!


Want to win? Enter here:



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