San Diego Holistic Happenings December
December in San Diego is not just about holiday lights and festive cheer; it's also a time for rejuvenation and embracing holistic wellness. As we bid farewell to the year and welcome new beginnings, the city offers a plethora of events and activities focused on well-being. Here’s a roundup of some holistic happenings in San Diego this December that are perfect for those looking to nourish their body, mind, and spirit.
Make sure to take some time for yourself this month to nourish your soul. Bring a loved one to a sound healing!
Inner Child: Sound Healing + Meditation- Solana Beach
Learn beachside about Inner Child work with our friend and healer Jamuna Rosner (Trauma Informed Coach) and Soul Sounds (Kayla Meeker) They will share insights and takes us thru a Sound Healing Meditation on Sunday December 3rd from 10-12p. Go deep with us in a safe circle to get ready for 2024. Bring a towel to lay on and a water bottle.
Rooftop Yoga: Funday Flow- Ongoing in Oceanside
When the barkeep’s away, the yogis will play! Join us for a juicy yoga practice at our favorite rooftop drinkery. Cococabana, a Caribbean-style bar with views of the Pacific Ocean and iconic Oceanside Pier, opens for brunch shortly after we emerge from Savasana, so yogis get first seating!
Please register in advance as space is limited. Bring a yoga mat, a towel or small blanket for padding, and water. No worries if you don’t have a mat or blanket or prior yoga experience. We’ve got you covered.
This unique event is designed for people who are eager to tap into their intuitive abilities, connect with higher consciousness, and explore the hidden facets of their spiritual selves.
Learn how to make two different cookies for some nutritious and sweet treats to share with your co-workers and loved ones this holiday season. This workshop is as hands-on as you’d like it to be, you’re welcome to join us in getting your hands dirty or just sit back, relax, and observe. Both recipes will be vegan and gluten free, but still tasty.
Sisterhood Self Care Sunday Dec 3rd
These self care Sundays are a cocoon of body, heart, and soul nourishment. We will be gathering in a new space in the rose temple, a divine feminine studio space with ambient lights, candles, the scent of fresh roses, lavender, & rosemary from the garden, a freshly brewed tea, and soft linens.
Transformational Kirtan Encinitas - Dec. 5th
Discover the profound practice of Kirtan, an ancient art of singing to the Divine, scientifically proven to enhance well-being, reduce stress, and improve physical and emotional health. Immerse yourself in the magical world of call-and-response singing, a powerful form of prayerful worship, with seasoned musician Martin Hecht, known for his harmonium and keyboard mastery.
Benefits:Kirtan offers a gateway to happiness, stress reduction, physical health improvement, pain relief, community bonding, and emotional well-being. Experience inner work, healing, renewal, and self-realization through this deeply transformative practice in a welcoming, non-judgmental environment.
Is there anything better than puppies and yoga? WE THINK NOT!
Please join Spirit Yoga, hOMe of San Diego puppy yoga, in collaboration with a local, San Diego animal rescues, for an afternoon of gentle movement and puppy playtime. Puppy yoga is 45 min, leaving each class an additional 15 minutes to snuggle up on some pups.
A portion of the puppy yoga proceeds benefit our favorite puppy rescue… and who knows, maybe you’ll find a new family member!
Through a carefully curated blend of manifestation techniques and expert guidance, attendees will leave with a clear roadmap to navigate and manifest their aspirations in the upcoming year. Don't just dream about your future – join us on this transformative day and take tangible steps toward a fulfilling and purpose-driven 2024.
Aerial Burlesque Workshop Dec 16th
Tap into our divine sensual selves. Feel sexy, comfortable, and confident in your own skin! Participants will be led through an aerial warm up before diving into burlesque choreography with the added element of the aerial hammock.
Our workshop is all inclusive- all levels, genders, and sizes are welcome! No dance or aerial experience necessary. Come feel the empowerment and liberation that burlesque has to offer! Bring your favorite heels for pictures in the hammocks after the workshop! Things to Bring: Water, a charged phone for photos/videos, and wear anything that makes you feel good and you can move in. (Optional: knee pads for floor work and heels for photos after).
Since prehistoric times, folks have gathered together on the darkest day of the year to mark transition, celebrate the start of a new cycle and welcome in more light. Some say this will be the most potent energetic moment we get all year to set our intentions for 2024 and reflect on the distinct phases of our own lives. Join Yoga on C on the eve of the Winter Solstice for movement, breath, reflection, journaling and a communal experience that will leave you feeling calm, clear and connected.
When women come together in their power, magic is created. Feminine power is inclusive, joyful, and sustainable. What is created between worlds in sacred circle affects all worlds.
We welcome you to an evening of reconnecting to your soul. Winter solstice is a time for stillness. Take a look back at all that you have created in your life and plant new intentions and clear energy. It is time to release and plant new seeds for the coming season. We will connect, slow down and listen to the whispers of our hearts. We’ll dive deep into our self-care and our intrinsic worthiness as women. Join us for a night of meditation, essential oils, crystals and joining in on sacred ceremony.
This experience will begin with a guided meditation focused on gratitude, infused with the tranquil sounds and healing vibrations where you will be bathed in sound waves produced by various instruments including alchemy crystal singing bowls, gongs, drums, and chimes. Held in the beautiful temple, Sacred Sound of The Soul, where you will be surrounded by hundreds of crystals chosen for their healing properties. If you feel called to explore any of these Crystal Tones alchemy singing bowls after the session ends, Jeny will be available to assist.